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Let the DIALOGUE Begin!

Wednesday, July 25, 2012

My "WHYs"

So I've recently joined this group of AMAZING women called "Black Girls Run". I've only been in the group for about 3 weeks and my outlook on healthy nutrition and fitness have comepletely changed. I now walk 2.5 - 3.5 miles 3x a week, and I do aqua aerobics 2x a week. The group's purpose is to show the world that Black girls ARE healthy and fit, unllike the sterotypes that depict us as fat, lazy, and unhealthy. These women are SO supportive and encouraging. It's absolutely mind-boggling. To see Black women come together on one accord and uplift one another is beyond words. So, in addition to promoting fitness (running/walking/jogging/wogging), we're also honing in on healthy living overall. So there are a group of us who will be embarking on a weight-loss journey like no other on August 21st. To "get our minds right", today we had to answer the question of WHY we want to be a part of this group...WHY we want to lose the weight and become healthier. THIS was my answer: Wow! My "why" goes all the way back to childhood. I've always been overweight and as a child that meant ALWAYS picked LAST...for sports teams, and/or pretty much anything else. It hasn't gotten any better as an adult. I'm tired of being "invisible" (as big as I am) and I'm ready for people to actually SEE me. I want my weight to begin with a 1 instead of a 2. I want my clothing size to begin with a 1, instead of a 2. I want to be able to buy my clothes at ANY store, instead of only Lane Bryant and The Avenue. Thankfully, my weight has not resulted in any health issues, and I'm not on any medication. Surprisingly, my annual physical results have always been "normal". I'd like to keep it that way. I have 3 children and I want to be an example of good health and fitness for them. I want to be more confident and less self-conscious. Finally, I want God to know that I appreciate this body that He's given me (fully functioning) and I want to take better care of it as my way of saying THANK YOU to Him. Those are my "WHYs". Looking forward to the journey. I know that it won't be easy. There will probably be tears at times (publicly and privately), but I'm in this 100%. So grateful for this opportunity! So there you have it folks. I am ready! August 21st can't come soon enough for me. Now...Let the DIALOGUE begin: What weight loss programs have you tried, and how successful were you? Talk to me! Til next time...

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