I'm trying something a little different this year. I did it for a while last year and enjoyed it. Thought I'd try again this year, at the beginning of the year so that I can keep track of when I started, along with the results if there are any.
So I decided to go semi-vegetarian. Nothing hard core. Just abstaining from meat consumption every other day.
I began on January 1st. That was my "meat day" although, interestingly enough, I didn't eat any meat that day. Yesterday was a "no meat day", so that would make today a...you guessed it...(man you're smart), a "meat day".
Not sure if I'll reap any health benefits by reducing my meat consumption, but it'll be an interesting experiment.
Let the DIALOGUE begin! Are you, or have you ever been a vegetarian? If so, did you reap any health benefits in the process?
Talk to me!
Til next time...
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