As some of you may recall, this year I decided to create and consistently fill my "Gratitude Jar." I decided to take on this endavor as a way to keep things in perspective when I feel that life around me is crumbling.
2015 dealt me some unexpected blows, and with them came a few bouts of depression. In spite of what I no longer had, I often found myself forgetting all that I still had. Desperately hanging on to things so tightly that my "emotional knuckles" turned white. Letting go is such a difficult thing do to, yet so many times, letting go is what we MUST do in order to free our hands for what God wants to place IN them.
So...I knew I needed a change and decided that the "Gratitude Jar" would send me in the right direction.
We are only ten days into the new year and I must say, placing slips of paper into my jar each day has already made a difference. Throughout the day I find myself saying, "Hmmm...THAT's what I'll add to the jar this evening." Then, as the day progresses, something else will happen or come to my mind and I then find myself with something different to add to the jar.
At this point I have only added one thing per day, but I have a feeling that I may soon take the limits off and add as many as come to mind in any given day.
As large as my current jar is, I'm beginnning to think that maybe I should've gone even BIGGER. Now THAT's a BLESSING!
One suggestion that I loved from the article on how to create a "Gratitude Jar" was the one that said to use colored paper for the different categories of gratitude. By doing this, I can great an amazing VISUAL representation of the good things in my life without even reading any of the little notes.
Here is my color key:
Purple = People
Green = Opportunities
Blue = Experiences
Pink - Things
As you can see, I've had a little bit of everything to be thankful for over these past ten days.
I look forward to filling up my jar with a sea of colorful notes, and reading them all one by one at the end of the year.
It's amazing how something so small can make such a BIG difference.
Now it's YOUR turn. Let the DIALOGUE begin: Have you made a Gratitude Jar for this year? If so, I would LOVE to see it. Please share pics.
Talk to me (and show me those jars)!
Til next time...
Sunday, January 10, 2016
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