Day 1...Again

Today was the day that I decided to turn over a new leaf. Hmmm...what exactly does that mean??? I don't think I've ever actually turned over a leaf of any kind...new or old. I might just have to research that one.

But...what I did do was start my healthy lifestyle again. It came by way of joining "Weight Watchers at Work". For the next 12 weeks I will be working on the "new and improved" me, and my goal is to have 10% less of me to show for it.

Now I have to admit...my eating wasn't the BEST today, but going forward, it will be.

Oh, and in addition to joining "WW" I also rejoined my Black Girls RUN! crew and got in 2.88 miles. Felt like the toughest 2.88 miles I've ever don

e, but I got 'em in. There was once a time when I would've kept going until that distance read 3.00 miles, but tonight was NOT the night for that.

So...I'm excited about where these next 12 weeks will lead me. Hopefully into a more confident me. Hopefully.

How 'bout you...

Let the DIALOGUE begin: What steps are you currently taking toward your health and wellness?

Talk to me!

Til next time...